Soul Flow – Kira

Yoga Style: Vinyasa, Restorative

Soul Flow – Kira

Reconnect with your inner self through a deep, dance-like flow guided by the rhythm of your breath. In Sanskrit, the soul is referred to as Atman — the true self beyond identification. In this class, you are guided into the intuitive wisdom of the body through a fluid practice that creates space in both the physical and emotional layers, leaving you grounded, open, and present.